Specialist in Neuromedicine, Brain, Nerve, Spinal Disorders, Tumors, Paralysis, Stroke & Neurovascular Surgery.

Dr. Aminur Rahman's

Nurosolution

Dr. Aminur Rahman's Nurosolution

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Doctor:

Even after sleeping, persistent tiredness is often caused by poor sleep quality. It's not just about how long you sleep — deep and uninterrupted sleep is essential.

Additionally, conditions like sleep apnea, mental stress, anxiety, low hemoglobin levels, and thyroid problems can also be contributing factors.

If you continue to feel tired even after sleeping 8 hours a day, it is important to get a blood test and consult a doctor.

Doctor:
Excess protein can stress the kidneys, especially for those with pre-existing kidney conditions. Balanced intake is important. Seek a dietitian’s advice if needed.

Doctor:
If you don’t get enough sunlight or Vitamin D from food, supplements may be helpful. A blood test can determine if you have a deficiency.

Doctor:
Drinking water during meals is generally safe and helps digestion. However, excessive water intake at once may cause bloating for some individuals.

Doctor:
Drink plenty of water, coconut water, and eat fruits like watermelon and cucumber. Avoid sugary and caffeinated drinks.
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Dhaka Neuro Care Center

Address:

House 32, Road 10, Dhanmondi, Dhaka

Phone: 01711112222 , 01888889999

Email: neurocare@example.com

Hours: Saturday & Sunday, 8 AM - 12 PM

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Mediline Hospital

Address:

Mirpur-10, Dhaka

Phone: 01644443333

Email: info@mediline.com

Hours: Saturday to Thursday, 10 AM - 6 PM

Care Medical Center

Address:

Gulshan-2, Dhaka

Phone: 01999997777 , 01888889999

Email: neurocare@example.com

Hours: Friday & Monday, 8 AM - 4 PM

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City Hospital

Address:

Chittagong Road, Narayanganj

Phone: 01755556666 , 01555556666

Email: city@example.com

Hours: Everyday, 11 AM - 7 PM

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